We are "Insane"

DIG DEEP and STAY FOCUSED...

Those are some of the newest, most heard phrases at home since Daniel bought the fitness program called INSANITY about a month ago, and it's just as intense and insane as they show it on tv. Shaun T. is the super fit guy in charge of making Daniel throw up (literally) and me want to cry every time I have to do another "burpee". I gotta say we have seen some results but we still struggle with our eating habits UGH. We are trying to eat as clean as we can and make better choices when it comes to carbs. Daniel keeps playing basketball twice a week and I'm still going to the gym, faithfully, every day for about 1 1/2. My knees are in constant pain (which I know it's not good) but my push ups are getting so much better and I feel stronger and happier.
What we love about this workout is that we don't need any additional equipment and you really have to push yourself, seriously, how can you enjoy something that is so hard? but my favorite thing is that I get to do something with my best friend :)
This workout is packed with plyometric drills, non stop strength intervals, power, resistance and core training. Includes 10 DVDs, nutrition plan, fitness guide and a workout calendar. Sweating is 100% guaranteed and free too :)

Extreme Book of Numbers

Darren has been fascinated with big, HUGE numbers, he's been researching and totally immersed in them. About a month ago, he decided he wanted to share this knowledge with the world by writing a book about all these crazy numbers. He is completely convinced that it will be a huge success since "everybody must be very interested in numbers" (just like he is). We wanted him to feel accomplished and work towards a goal. We were a little concerned about the whole publishing thing because Darren kept insisting that Wal-Mart and Barnes & Noble would buy his book. We told him we needed to start small and sell the book to family and friends and see how it goes.
I love to see him so motivated and with a desire to share something that's so important to him.
I love that he believes in something with so much passion.
In the eyes of  a little kid EVERYTHING is possible... heck, why not?!

"Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe."
Gail Devers

PS

If you would like to own a copy of this fascinating book please give me or Dan a call or feel free to leave a message here. Thanks! :)